Episode 13: Personal Growth & Mental Wellness with Dr. Glenn Doyle 🩺

As quarantine drags on, we’re faced with a lot of questions as artists and as people: What do I do now that my work is on hold? Who am I when my daily patterns are interrupted? How do I navigate relationships when anxious and stressed out?

We are joined by Dr. Glenn Doyle, a licensed psychologist, as we work through these questions. He helps us to explore some underlying beliefs that might be sabotaging us and lays out a path to help us find healthier relationships with ourselves, with our work, and with others.

Learn more about Dr. Doyle and his work in accessible personal growth tools:

His blog: Use Your Damn Skills

Follow him on Facebook

Follow him on Instagram

Check out his book: Wish I’d Known That: 20 ½ Lessons You Simply Cannot Ignore If You Want To Heal

A big thank you also goes to our Season 2 sponsors, The Sparkle Twins! Their custom face masks for singers are one of our favorite things right now– keeping us healthy in style!

And introducing our newest sponsor, The Opera Dolls! Opera Dolls are plush dolls that sing opera when you squeeze their bellies! If you’re tired of hearing wheels on the bus on repeat during this time at home, bring culture to your living room or online classroom and snag yourself an opera doll! Use the code OPERALIFE20 for 20% your order!

Thanks also to our affiliates at Singing Straw. The Singing Straw is an eco-friendly, helpful tool for your practice sessions. Use the code mysocalledoperalife10 for 10% off your order and to support the podcast!

Questions, comments, complaints? Want to share your story with us? Email us! info@mysocalledoperalife.com

And don’t forget to use #mysocalledoperalife on social media!

Music
“Basic Implosion”, “Inspiration”, and “Rainbows”  by  Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/